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Why Seniors Should Give Volunteering a Try in Lincoln, CA
Why Seniors Should Give Volunteering a Try in Lincoln, CA
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Seniors need to find new activities that bring them joy, such as sacrificing time to help others. Becoming a volunteer provides newfound hope and boosts quality of life. Continue reading to learn why volunteering is beneficial in the senior years. Leads to Positive Habits Most volunteer opportunities are about uplifting and helping others, which includes making positive gestures or teaching people how to manage bad situations. Some of these positive…

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Causes of Decreased Appetite in Seniors in Lincoln, CA
Causes of Decreased Appetite in Seniors in Lincoln, CA
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It’s important that older adults maintain good nutrition and robust appetites. If seniors don’t consume enough nutrient-dense foods, nutritional deficiencies may develop. Here are some reasons your aging loved one may lose his or her appetite and what you can do to restore it. Drug Side Effects Seniors often take multiple medications that produce unwanted side effects. Medications known to cause appetite loss and gastrointestinal problems include antibiotics, blood pressure…

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Exercise for the Elderly [Infographic]
Exercise for the Elderly [Infographic]
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With age, exercise doesn’t stop being an essential part of daily life. In fact, seniors need to make sure they get plenty of physical activity. The Lincoln, CA, senior care experts at Home Care Assistance have provided an infographic explaining some considerations seniors and their families need to keep in mind when it comes to appropriate physical activity for the elderly. If your aging loved one needs assistance with exercise…

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Effects of Stress on Aging Adults in Lincoln, CA
Effects of Stress on Aging Adults in Lincoln, CA
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While stress is a common complaint among people of all ages, seniors may be especially susceptible to its effects. Stress needs to be recognized and managed quickly because it can lead to both physical and psychological problems. Here are some ways stress can diminish your senior loved one’s quality of life. 1. Eating Disorders Your loved one may develop unhealthy eating habits if he or she is unable to manage…

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Exercises for Increasing Coordination in People with Parkinson’s in Lincoln, CA
Exercises for Increasing Coordination in People with Parkinson’s in Lincoln, CA
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Parkinson’s is a disease that affects the central nervous system and prevents various structures from functioning normally. As a result, your elderly parent may experience challenges with balance, flexibility, and coordination. To slow the progress of this condition and preserve your loved one’s fine motor skills, consider incorporating the following coordination exercises into his or her routine. 1. Squats Leg strength is vital to walking abilities, especially as Parkinson’s progresses….

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Primary Alzheimer’s Causes in 2019 in Lincoln, CA
Primary Alzheimer’s Causes in 2019 in Lincoln, CA
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Nearly 6 million people in the United States are currently living with Alzheimer’s disease, a condition first documented in the early 1900s by Dr. Alois Alzheimer. Today, more is known about this progressive condition in terms of care and management, although it’s still not curable or reversible. However, the 2019 Alzheimer’s Disease Facts and Figures report does mention some of the common causes and contributing factors associated with this condition….

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Reversible Conditions that Cause Dementia in Lincoln, CA
Reversible Conditions that Cause Dementia in Lincoln, CA
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Dementia involves a series of symptoms, such as increased confusion, memory loss, and hallucinations, that can cause your family to worry about your senior loved one’s health and safety. Seniors with these types of symptoms should always consult their physicians to identify the underlying causes. While dementia is often caused by chronic conditions such as Alzheimer’s disease, it can also happen temporarily in response to specific conditions or situations in…

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Amazing Games for Enhancing Memory Following a Stroke in Lincoln, CA
Amazing Games for Enhancing Memory Following a Stroke in Lincoln, CA
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Senior stroke survivors must engage in challenging activities if they want to recover as quickly as possible. A stroke can have a major impact on an individual’s memory, and playing games is one of the best ways to restore cognitive skills. Here’s a look at six fun and stimulating games that can boost your senior loved one’s memory and brain health in the coming months.  1. Scrabble Scrabble is a…

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How to Plan Enjoyable Activities for Seniors with Dementia in Lincoln, CA
How to Plan Enjoyable Activities for Seniors with Dementia in Lincoln, CA
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Keeping seniors with dementia physically and mentally engaged can reduce negative dementia-related behaviors. However, you may find this becomes increasingly more difficult as your aging loved one experiences cognitive decline. Although you’ll need to make some changes to your loved one’s normal routine, you can use these five tips to plan activities he or she may enjoy while also being stimulated. 1. Consider Overall Abilities By the time your loved…

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How to Keep Older Adults with Alzheimer's Occupied in Lincoln CA
How to Keep Older Adults with Alzheimer's Occupied in Lincoln CA
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As Alzheimer’s disease creates changes in your aging loved one’s brain, you’ll need to come up with new activities that are easier for him or her to manage. In most cases, activities for people in the middle to later stages of the disease should be fairly simple and provide a cognitive boost without being overstimulating. Filling your loved one’s day with these activities helps you provide a sense of enjoyment…

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