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Ways for Caregivers to Avoid Medication Mishaps in Lincoln, CA
Ways for Caregivers to Avoid Medication Mishaps in Lincoln, CA
By Debbie Waddell, 9:00 am on February 12, 2019

According to the Food and Drug Administration, just over 1.3 million people are injured by medication errors every year, and many of those individuals are over the age of 65, which is why every caregiver must come up with a comprehensive medication management plan that minimizes risks. Here are five tips you can use to help your aging loved one prevent medication mishaps. 1. Create a Medication Spreadsheet If your…

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Conditions with Similar Symptoms as Dementia in Lincoln, CA
Conditions with Similar Symptoms as Dementia in Lincoln, CA
By Debbie Waddell, 9:00 am on January 29, 2019

When an older loved one begins exhibiting confusion, memory loss, or other signs of cognitive impairment, family members might automatically presume the senior is developing dementia. However, there are many other reasons a senior might display cognitive symptoms that are commonly treatable. A thorough examination by a healthcare provider can determine the underlying cause. Here are a few conditions that display symptoms similar to those of dementia. Urinary Tract Infections Urinary…

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Tips for Feeding a Senior with Parkinson’s in Lincoln, CA
Tips for Feeding a Senior with Parkinson’s in Lincoln, CA
By Debbie Waddell, 9:00 am on January 15, 2019

Whether seniors are in the earliest or latest stages of Parkinson’s, their nutritional needs and eating activities will be affected by the disease. As the disease progresses, seniors may have difficulty with the basic activities of eating, such as using utensils, chewing, and swallowing. Some of the condition’s symptoms can be reduced by following a nutrient-rich diet, which makes having a dietary plan crucial. Here are five tips for caregivers…

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Signs of Type 2 Diabetes Seniors May Experience in Lincoln, CA
Signs of Type 2 Diabetes Seniors May Experience in Lincoln, CA
By Debbie Waddell, 9:00 am on December 25, 2018

Diabetes is a life-altering metabolic disease that can result in a wide array of health complications. Luckily, diabetes can often be controlled or completely reversed as long as it’s diagnosed early on and sweeping changes are made to the diet. Here are five of the most common symptoms of type 2 diabetes and a few steps seniors can take to control their insulin levels. 1. Fatigue Seniors who have type…

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How Aging Affects the Immune System in Lincoln, CA
How Aging Affects the Immune System in Lincoln, CA
By Debbie Waddell, 9:00 am on December 11, 2018

The immune system is one of the most important systems in the body. It can boost heart health, control body weight, lower blood pressure, and protect against various diseases. Aging can have a negative effect on this system, which is why adults need to make healthy lifestyle choices in the senior years. Here are some of the effects aging has on the immune system. Damages Immune Cell Communication The number…

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Tips for Seniors to Follow a Plant-Based Diet in Lincoln, CA
Tips for Seniors to Follow a Plant-Based Diet in Lincoln, CA
By Debbie Waddell, 9:00 am on November 27, 2018

Switching to a plant-based diet may be challenging for aging adults, but the diet can boost their heart, bone, skin, and brain health. Therefore, seniors need to find ways to stay motivated while they cut out animal products and rely on fruits, vegetables, nuts, beans, and other plant-based foods. Here are some tips to help older adults as they follow a plant-based diet. Get Educated It’s less difficult to stick…

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By Debbie Waddell, 9:00 am on November 22, 2018

As people age, their living situations often change, and many of them eventually reach a point where they need high-quality in-home senior care. Lincoln, CA, residents who are interested in learning more about the local aging population should take a look at the following infographic.

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Unique Challenges of Caring for a Grandparent in Lincoln, CA
Unique Challenges of Caring for a Grandparent in Lincoln, CA
By Debbie Waddell, 9:00 am on November 13, 2018

Each year, a significant number of young adults become caregivers for an elderly grandparent. Some of these individuals are fresh out of high school and lack the knowledge and stability to care for themselves, yet they become primary caregivers. Take a look at some of the challenges young caregivers face when providing care for their grandparents. 1. Inability to Continue with Schoolwork Most grandchildren caring for their senior loved ones…

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Helping a Parent Manage Depression in Lincoln, NE
Helping a Parent Manage Depression in Lincoln, NE
By Debbie Waddell, 9:00 am on October 25, 2018

Depression is a dangerous health condition that negatively impacts the way seniors feel and act. Experiencing depression isn’t a normal part of aging, and the condition shouldn’t be taken lightly. When it goes untreated, depression could lead to serious medical conditions that impact daily life. Here are some tips family caregivers can use to address depression in their senior loved ones. Encourage Physical Activity Exercise provides a variety of benefits,…

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Top 5 Dietary Restrictions for Older Adults in Lincoln, CA
Top 5 Dietary Restrictions for Older Adults in Lincoln, CA
By Debbie Waddell, 9:00 am on October 23, 2018

Dietary changes can enhance the health of aging adults. Altering nutritional intake of certain foods can treat medical disorders and promote optimal immune function. Here are six dietary restrictions aging adults may want to try. 1. Sodium A high sodium intake can raise blood pressure levels, cause the kidneys to work harder, and put stress on the cardiovascular system. Sodium-rich diets also raise the risk for fluid retention, which may be…

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