Many young people dread the thought of getting older. With age comes a decrease in physical function, and older adults might also develop various medical conditions. However, seniors can enjoy the following benefits. 1. Senior Discounts Senior discounts give older adults the opportunity to increase their savings. Retail stores, restaurants,…
Being a family caregiver allows you to bond with your aging loved one and preserve his or her health. However, caregiving can also be a stressful role. You’ll need to look for ways to make your duties more enjoyable, protect your relationship with your loved one, and maintain good mental,…
Senior stroke survivors living with diabetes have a higher risk of recurrent strokes, but a healthy diet can lower those odds. Consuming the vitamins, minerals, and nutrients the body needs can also control diabetes. Take a look at a few healthy foods for stroke survivors who have diabetes and the…
Even though lung cancer treatments are more effective than ever, it’s still one of the deadliest forms of cancer. Luckily, older adults can drastically reduce their risk of this disease by making a few lifestyle changes. Here are some steps you can take to help your senior loved one prevent…
Pet ownership can be therapeutic for seniors. Conditions not relieved by medicine can often be eased by an animal companion. Here are a few ways having a pet can enhance your aging loved one’s wellbeing. Eases Alzheimer’s-Related Behavior Pets have a calming presence that often soothes agitation associated with Alzheimer’s…
Generalizations about seniors can misinform others and affect how seniors are treated. Many stereotypes endanger senior safety and erode self-esteem. Since generalizations about aging adults can impact the quality of care provided to them, it’s important to refute these misconceptions. Nutrition Fiction Many people believe seniors need little food because…
If your senior loved one has been diagnosed with dementia, getting together with a large family group can be difficult to manage, even if your loved one is looking forward to the event. However, taking a few preparatory measures can increase your loved one’s safety in such an environment. Here…
Keeping seniors entertained can make life more meaningful. Although seniors have often cultivated many passions in life, they may have difficulty finding ways to stay busy during the day. Seniors who experience new health challenges may also need to find sources of entertainment that fit their abilities. These strategies make…
As people grow older, it becomes important to eat a healthy diet packed with fresh nutrient-rich vegetables. For elderly people, celery offers numerous health benefits and may even prevent some of the signs of aging. Here are five health benefits of celery for seniors. 1. Lower Blood Pressure Keeping blood…
There are several well-known conditions that are known to develop in the elderly, including Parkinson’s, Alzheimer’s, and dementia. However, there are also quite a few lesser-known diseases that affect this age group. Here are five of these rare conditions and tips on how to prevent or treat them. 1. Atrial…