As people grow older, it becomes important to eat a healthy diet packed with fresh nutrient-rich vegetables. For elderly people, celery offers numerous health benefits and may even prevent some of the signs of aging. Here are five health benefits of celery for seniors. 1. Lower Blood Pressure Keeping blood…
There are several well-known conditions that are known to develop in the elderly, including Parkinson’s, Alzheimer’s, and dementia. However, there are also quite a few lesser-known diseases that affect this age group. Here are five of these rare conditions and tips on how to prevent or treat them. 1. Atrial…
Aging adults with a decreasing sense of balance are at risk for falls that lead to serious injuries. However, you can use the following strategies to help your senior loved one overcome challenges posed by balance issues. 1. Find & Treat the Underlying Disorder Balance issues are sometimes temporarily caused…
Praising family caregivers can lift their spirits and ease their minds. Here are a few ways you can show your support for a family caregiver in your life. 1. Offer Financial Assistance Many family caregivers assume the financial responsibilities of their senior loved ones, especially when the older adult’s income…
Social media isn’t just for the younger generations. Seniors can use social media to reconnect with old friends and avoid the negative emotions that sometimes come with living alone. As your aging loved one gets ready to explore how technology enhances social interactions, he or she can use the following…
Many caregivers decide to move their senior parents into their homes instead of allowing them to live alone or move into assisted living facilities. The option of providing care at home is a benefit for both seniors and their caregivers. Here are some of the steps family caregivers should take…
Dementia is a progressive disorder that prevents seniors from completing many daily tasks on their own, especially as the condition worsens. Over time, the condition also puts their safety at risk and increases the odds of behavioral problems. Continue reading to learn why you shouldn’t leave your senior loved one…
Gardens are attractive, calming environments that can alleviate stress and create a sense of peace. The practice of tending gardens can also be extremely beneficial. This is especially true for seniors as they negotiate the challenges of the aging process. Here are a few reasons aging adults should consider maintaining…
Providing Alzheimer’s care requires patience and finding new ways to help your senior loved one manage his or her daily routine. Post-it notes have gained attention recently as an effective Alzheimer’s care tool. Here are a few ways you can incorporate these sticky notes into an Alzheimer’s caregiving plan. Check…
Most people assume food allergies only occur in children, but adults can develop this issue as well. Seniors are at risk for food allergies because their immune systems grow weaker with age. Some experts estimate up to 10 percent of older adults have been diagnosed with late-onset food allergies. If…